-
The lobster story
A funny thing happened on Tuesday this week. It began not so funny, when dad called me over in the morning by the pond, pointing out the remains of our baby red lobster. The head was detached and flesh was gone. Dad said, “no wonder last night I could only spot three lobsters. One was
-
2016 reflections
At the beginning of 2016 I set a theme for the year. It took me two months of reflection and I chose PLAY. I did this because a friend taught me once to have a mantra-of-the-day so that at any point of ups and downs, we return to ourselves. I decided on PLAY so I
-
Clearing dark thoughts
I like an analogy a yoga teacher (Michael) spoke about at an event where we both taught yoga a month ago. After our sessions, he sat everyone down and talked. His wisdom is inspiring. Bliss, is like the sun. It’s there always. Just there. Now then, our thoughts are like the clouds. They are fleeting,
-
Vegetarian meals in Ubud, Bali
Cafes near yoga studios Garden Kafe, within Yoga Barn Easy! Garden Kafe is located within Yoga Barn itself (second outpost: KAFE on Jl. Hanoman No. 44B). Have a cup of Chai Masala and a slice of banana bread — it’s my staple, ask anyone. At times I’d do a shot of wheatgrass essence. It’s electrifying! On the
SHENAYOGA 