SHENAYOGA

“I always look forward to attending Shena’s women’s circles! She creates a cosy and safe space for us to share anything and everything. There is no judgment passed on anything shared by the group, only acceptance and support. Shena is a great facilitator and brings about with her a warm and gentle sort of energy that ignites a calm vibe within you. Her topics are interesting and pique reflection. Each circle gives me the opportunity to contemplate quietly and I leave feeling mentally refreshed. Highly recommend attending a circle led by Shena, it is truly a memorable experience!”

— Charlotte N.

“Women circles facilitated by Shena are a great way to foster meaningful connections with like-minded sisters, celebrate womanhood, and also to empower and be empowered by the female community. Shena has held a space so sacred and safe for us and she makes us feel comfortable and welcomed showing up as we are, despite us coming together as strangers. She is authentic and engaged throughout in her sharing and guidance but at the same time, also giving us the necessary space and support to hold our own. I highly recommend women from all walks of life to join Shena in her circles as I’m sure that you will leave feeling inspired and uplifted as much as I did.”

— Nurul S.

“Shena holds space for others in an authentic, soulful and nourishing way – think a soothing healing balm! Her bubbly and curious personality also brings through a creative and engaging layer in her sharing. I am thankful to have crossed paths with her and experienced her various yoga offerings, as I always walk away feeling more at peace, realigned and possibly a little wiser with new wisdom absorbed into my being :)”

— YT

“The idea of being in a women’s circle where you may be asked to confront your fears can be daunting, especially so when it’s your first. But I didn’t feel any of that with Shena.

Shena has the ability to make anyone feel welcome and filled with warmth. The space she holds is always non-judgemental, inviting and homely. The efforts that go into setting up the circles and the curation of activities tailor made to allow us to understand our moods during specific moon phases are just some of the ways Shena goes above and beyond to make the circles unique and personable.

Every women’s circle with Shena feels like coming home to one’s self after a long while. It truly emphasises the essence of girlhood in a raw, “no holds barred” manner.

I’d encourage anyone looking to join a women’s circle to try one conducted by Shena, you may keep coming back for more.”

— Leticia K.

“Shena is a dear friend and teacher, and to me, a ‘Mama bear’. Nurturing, genuine, intuitive and curious, she is able to bring magic to any of her teachings. I have had the honour of attending multiple of her sharings. I don’t call them classes or sessions because she is not simply putting a point across, but rather authentically, sincerely and generously sharing what she holds dear to her heart.

Mama Shena is special, and has gifted the world a variety of teachings, from the conventional 60 minute yoga class, to holding space for tender, sensitive hearts through women’s circles, as well as new and full moon circles, all of which I’ve had the great honour of attending. Her ability to weave souls from various backgrounds into a tapestry holding us all together as a kula, in a span of a few hours, is truly unique. Till today, I am friends who those of whom I have met in these sacred connections.

I’m ever so blessed to have met this spiritual and intuitive soul, and to call her my friend, teacher and ‘Mama’. I sincerely look forward to what she has to offer in the coming future.”

— Lyn

“Having been to Shena’s women’s circle a couple of times, I can confidently say the vibes are nothing short of amazing. She creates such a gentle and safe space, making it completely non-intimidating, wanting more if I were to be honest!

Her tender guidance, combined with the thoughtful touches like beautiful flowers, cards, and healthy nibbles, really enhances the warm and inviting atmosphere.

I would definitely recommend Shena’s lovely circle to anyone seeking a supportive space, to connect with like-minded women, or humans alike. It’s was only good energy and I’m forever grateful for having crossed paths with her beautiful soul!”

— Winny Y.