♡ Rise & Reset Retreat, Kintamani: 24-27 Jan 2026
(Registration closed)
♡ Yukkuri 2 Countryside Retreat, Japan: 10-15 Apr 2026
(Last spot left!)
♡ Bhakti Silent Retreat, Chiang Mai: Sep 2026
(Exact dates to be confirmed next year)
♡ Path of the Heart Retreat, Nepal 2026
(To be confirmed)
“Truth is a pathless land”—Krishnamurti
Past –
♡ Mums & Kids Retreat, Chiang Mai: 15 – 18 Jun 2019
♡ Nozawa Winter Retreat, Japan: 21 – 26 Feb 2025
♡ Yukkuri Countryside Retreat, Japan: 30 Mar – 4 Apr 2025
♡ Bhakti Silent Retreat, Chiang Mai: 24 – 28 Sep 2025
Shena has been practising since 2010 and teaching since 2015. She is good at helping her practitioners revitalise their prana/qi through hatha yoga, yin yoga, somatic movements, and restorative practices. She has a deep interest in pranayama and meditation, women’s health and menstrual cycle, and is prenatal postpartum certified.
SAMPLE PRACTICES
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SHENAYOGA 